Sattu is a popular Indian drink made from roasted gram flour. It is not only delicious but also packed with several health benefits. Here's how you can make a healthy sattu drink:

Ingredients:

  • 2 tablespoons of sattu
  • 1 glass of water
  • 1 tablespoon of lemon juice
  • 1 teaspoon of honey
  • A pinch of black salt

Instructions:

  1. Take a glass and add 2 tablespoons of sattu to it.
  2. Add 1 glass of water to the sattu and stir well to ensure there are no lumps.
  3. Add 1 tablespoon of lemon juice and 1 teaspoon of honey to the mixture and stir well.
  4. Finally, add a pinch of black salt to taste.
  5. Stir well and serve chilled.

Additional tips:

  • You can add a few mint leaves to the sattu drink to enhance its flavor.
  • You can also add roasted cumin powder for added flavor and health benefits.
  • You can replace honey with jaggery for a natural sweetener.
  • Avoid adding sugar to the sattu drink as it can negate the health benefits of sattu.